Information, numbers, live chat
If this is an immediate crisis, please do not hesitate to call 911....you are worth it! We have been there in that pit of feeling hopelessness and despair. We know that unless one has been there, they cannot possibly understand. You are not alone and it is wonderful that you have taken the steps to find help. I know it is so hard. We have lost too many people already. Someone is there to listen, please call 1-800-273-TALK (8255) or 1-800-SUICIDE.
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